100g of Natto contains 80 calories (kcal), 7g protein, 0g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Positive
per 100 gProteinHigh protein 7 g
02.448
FibreSource of fibre 4 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
7.0
protein
0.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 0%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 3g | low |
| Saturated | 0g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 4g | |
| Protein | 7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Natto?
Natto contains 80 kcal per 100g.
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