Instant miso soup spinach
0074410278731 · opf
100g of Instant miso soup spinach contains 136 calories (kcal), 8g protein, 16g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.2 g
00.31.53
SugarSome sugar 12 g
0522.545
Positive
per 100 gProteinHigh protein 8 g
04.16.813.6
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
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Quantity
Serving
136
kcal
8.0
protein
16.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 49%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 4g | moderate |
| Saturated | 0g | low |
| Carbs | 16g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Instant miso soup spinach?
Instant miso soup spinach contains 136 kcal per 100g.
Is Instant miso soup spinach ultra-processed?
Instant miso soup spinach is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
[Soup base packet Soybean paste (soybeans, water, rice malt, salt, ethyl alcohol, riboflavin), Water, Ethyl alcohol, Salt, Monosodium glutamate, Sugar, Skipjack tuna powder, Disodium inosinate, Disodium guanylate. [Garnish packet】 Spinach (spinach, maltose), Seaweed, Dried wheat gluten (wheat flour, wheat gluten, tocopherols, water, citric acid). Contains: Skipjack tuna, Wheat, Soybean. Total Fat 0.5g
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