Roasted Black Seaweed Nori Komi Furikake

by mishima
0074410059552 · opf
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100g of Roasted Black Seaweed Nori Komi Furikake contains 400 calories (kcal), 20g protein, 40g carbs and 20g fat.

Negative

per 100 g
SaltHigh salt 14.5 g
SugarSome sugar 20 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinHigh protein 20 g
FibreHigh fibre 20 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
400
kcal
20.0
protein
40.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 38% Fat 43%
NutrientAmountLevel
Energy400 kcal
Fat20ghigh
Saturated0glow
Carbs40g
Sugars20gmoderate
Fibre20g
Protein20g
Salt14.5ghigh

Common Questions

How many calories are in Roasted Black Seaweed Nori Komi Furikake?
Roasted Black Seaweed Nori Komi Furikake contains 400 kcal per 100g.

Ingredients

Roasted white sesame seed, roasted black sesame seed, sugar, salt, dried green seaweed, roasted black seaweed & hydrolyzed soy protein.

Other Servings

100g 1 serving (5 g (1 Tbsp)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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