White Quinoa

by RiceSelect

22 oz

0074401714224 · opf

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100g of White Quinoa contains 378 calories (kcal), 13.3g protein, 66.7g carbs and 5.6g fat.

Nuts & seeds

Negative

per 100 g

EnergyModerate calorie density 378 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.3 g

011.318.937.8

FibreHigh fibre 11.1 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.2 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

378

kcal

13.3

protein

66.7

carbs

5.6

fat

Nutrition Facts per 100g

Protein 14% Carbs 72% Fat 14%

Nutrient	Amount	Level
Energy	378 kcal
Fat	5.6g	moderate
Saturated	0g	low
Carbs	66.7g
Sugars	2.2g	low
Fibre	11.1g
Protein	13.3g
Salt	0.2g	low

Common Questions

How many calories are in White Quinoa?

White Quinoa contains 378 kcal per 100g.

Is White Quinoa ultra-processed?

White Quinoa is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

White quinoa.

Other Servings

100g 1 serving (1/4 cup (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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