Couscous

by Rice Select

600g

0074401704324 · opf

Scan with your phone

100g of Couscous contains 465 calories (kcal), 12.5g protein, 73.2g carbs and 0.9g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 465 kcal

0150400800

ProteinLow protein 12.5 g

01423.346.5

Positive

per 100 g

FibreHigh fibre 7.1 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.8 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

465

kcal

12.5

protein

73.2

carbs

0.9

fat

Nutrition Facts per 100g

Protein 14% Carbs 84% Fat 2%

Nutrient	Amount	Level
Energy	465 kcal
Fat	0.9g	low
Saturated	0g	low
Carbs	73.2g
Sugars	1.8g	low
Fibre	7.1g
Protein	12.5g
Salt	0g	low

Common Questions

How many calories are in Couscous?

Couscous contains 465 kcal per 100g.

Is Couscous ultra-processed?

Couscous is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Unenriched durum semolina (wheat).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English