Puffed Corn Cereal

by Arrowhead Mills

6 oz

0074333474302 · opf

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100g of Puffed Corn Cereal contains 357 calories (kcal), 14.3g protein, 78.6g carbs and 3.6g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 357 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14.3 g

010.717.935.7

FibreHigh fibre 7.1 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

357

kcal

14.3

protein

78.6

carbs

3.6

fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%

Nutrient	Amount	Level
Energy	357 kcal
Fat	3.6g	moderate
Saturated	0g	low
Carbs	78.6g
Sugars	0g	low
Fibre	7.1g
Protein	14.3g
Salt	0g	low

Common Questions

How many calories are in Puffed Corn Cereal?

Puffed Corn Cereal contains 357 kcal per 100g.

Is Puffed Corn Cereal ultra-processed?

Puffed Corn Cereal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

puffed whole corn

Other Servings

100g 1 serving (0.75 cup (14 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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