Organic Maple Buckwheat Flakes Gluten Free

by Arrowhead Mills
10 oz
0074333374701 · opf
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100g of Organic Maple Buckwheat Flakes Gluten Free contains 373 calories (kcal), 8.5g protein, 83.1g carbs and 2.5g fat.

Breakfast cereal

Negative

per 100 g
SugarHigh sugar 23.7 g
ProcessingProcessed
SaltSome salt 1.1 g
EnergyModerate calorie density 373 kcal
ProteinLow protein 8.5 g

Positive

per 100 g
FibreHigh fibre 6.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
373
kcal
8.5
protein
83.1
carbs
2.5
fat

Nutrition Facts per 100g

Protein 9% Carbs 85% Fat 6%
NutrientAmountLevel
Energy373 kcal
Fat2.5glow
Saturated0glow
Carbs83.1g
Sugars23.7ghigh
Fibre6.8g
Protein8.5g
Salt1.1gmoderate

Common Questions

How many calories are in Organic Maple Buckwheat Flakes Gluten Free?
Organic Maple Buckwheat Flakes Gluten Free contains 373 kcal per 100g.
Is Organic Maple Buckwheat Flakes Gluten Free ultra-processed?
Organic Maple Buckwheat Flakes Gluten Free is NOVA group 3 (processed).

Ingredients

Organic whole grain buckwheat grits, organic whole grain brown rice flour, organic evaporated cane syrup, organic whole grain buckwheat flour, organic maple syrup, sea salt, organic honey, ascorbic acid (vitamin c) and natural vitamin e (to preserve freshness).

Category

Breakfast cereal

Other Servings

100g 1 serving (43 g (1 cup)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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