100g of Rocko filled cookie contains 409 calories (kcal), 4.5g protein, 70.5g carbs and 13.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 50 g
0522.545
Saturated fatHigh saturated fat 10.2 g
01.5510
EnergyHigh calorie density 409 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 4.5 g
012.320.540.9
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
409
kcal
4.5
protein
70.5
carbs
13.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 67%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 10.2g | high |
| Carbs | 70.5g | |
| Sugars | 50g | high |
| Fibre | 2.3g | |
| Protein | 4.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Rocko filled cookie?
Rocko filled cookie contains 409 kcal per 100g.
Is Rocko filled cookie ultra-processed?
Rocko filled cookie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coating [sugar, hydrogenated vegetable shortening (palm and/or palm kernel oil), cocoa, polyglycerol polyrricinoleate, soy lecithin, potassium carbonate, artificial flavor], wheat flour, artificially flavored strawberry filling [glucose syrup, high fructose corn syrup, modified cornstarch, sugar, pectin, sodium citrate, potassium sorbate (preservative), citric acid, sodium hexametaphosphate, artificial flavor, red 40], sugar, water, corn syrup, vegetable shortening (palm and/or fractionated palm oil, canola oil, soy lecithin), high fructose corn syrup, gelatin, baking soda, salt, citric acid, egg whites, soy lecithin, enrichment (ferrous fumarate, zinc citrate, vitamin a palmitate, thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide), ammonium bicarbonate, sodium stearoyl lactylate, artificial flavor.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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