100g of 100% Whole Wheat Family Bread contains 240 calories (kcal), 10g protein, 46g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.21224
FibreHigh fibre 6 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
240
kcal
10.0
protein
46.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 73%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 3g | low |
| Saturated | 0g | low |
| Carbs | 46g | |
| Sugars | 4g | low |
| Fibre | 6g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in 100% Whole Wheat Family Bread?
100% Whole Wheat Family Bread contains 240 kcal per 100g.
Is 100% Whole Wheat Family Bread ultra-processed?
100% Whole Wheat Family Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, water, wheat gluten, sugar, yeast, salt, soybean oil, calcium propionate (preservative), datem, monoglycerides, citric acid, calcium sulfate, soy lecithin, grain vinegar, potassium iodate.
Category
Other Servings
Related lists
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