100g of Toasted white bread contains 400 calories (kcal), 8.9g protein, 75.6g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.3 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 8.9 g
0122040
FibreLow fibre 2.2 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
8.9
protein
75.6
carbs
7.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 74%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 75.6g | |
| Sugars | 13.3g | moderate |
| Fibre | 2.2g | |
| Protein | 8.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Toasted white bread?
Toasted white bread contains 400 kcal per 100g.
Is Toasted white bread ultra-processed?
Toasted white bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, high fructose corn syrup, vegetable oil (palm and/or fractionated palm and canola oil), yeast, salt, wheat gluten, datem, calcium carbonate, non-fat milk, cottonseed oil, ammonium chloride, enrichment (vitamin a acetate, thiamin mononitrate, riboflavin, niacin, folic acid, zinc oxide, ferrous fumarate, reduced iron, iodine), tbhq (antioxidant), soy lecithin.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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