100g of Conchas (vanilla) contains 383 calories (kcal), 10g protein, 53.3g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
SugarSome sugar 16.7 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 10 g
011.519.238.3
FibreLow fibre 1.7 g
03612
Calculate by serving size
Quantity
Serving
383
kcal
10.0
protein
53.3
carbs
15.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 55%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 15g | moderate |
| Saturated | 8.3g | high |
| Carbs | 53.3g | |
| Sugars | 16.7g | moderate |
| Fibre | 1.7g | |
| Protein | 10g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Conchas (vanilla)?
Conchas (vanilla) contains 383 kcal per 100g.
Is Conchas (vanilla) ultra-processed?
Conchas (vanilla) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, water, eggs, high fructose corn syrup, sugar, vegetable shortening (hydrogenated palm and palm kernel oil, soy lecithin), yeast, vegetable oil spread [hydrogenated palm stearin, soybean oil, hydrogenated palm kernel oil, sodium stearoyl lactylate, mono and diglycerides, polyglycerol polyricinoleate, salt, soy lecithin, citric acid, potassium sorbate (preservative), artificial flavor], wheat gluten, non-fat milk, salt, vanilla extract, monoglycerides, datem, cellulose gum, dextrose, guar gum, artificial flavor, calcium propionate (preservative), monocalcium phosphate, calcium sulfate, ammonium chloride, cottonseed oil, enzymes, cinnamon, ascorbic acid, yellow 5, red 40, reb a (a stevia leaf sweetener), enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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