100g of Soft White Bread contains 263 calories (kcal), 8.8g protein, 49.1g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.913.226.3
FibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
8.8
protein
49.1
carbs
3.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0g | low |
| Carbs | 49.1g | |
| Sugars | 5.3g | moderate |
| Fibre | 3.5g | |
| Protein | 8.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Soft White Bread?
Soft White Bread contains 263 kcal per 100g.
Is Soft White Bread ultra-processed?
Soft White Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, enrichment (calcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d3), soybean oil, salt, wheat gluten, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, soy lecithin, ferrous sulfate, citric acid, grain vinegar, potassium iodate, monocalcium phosphate.
Category
Other Servings
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