nutritional yeast

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100g of nutritional yeast contains 390 calories (kcal), 54g protein, 21g carbs and 4g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 390 kcal

Positive

per 100 g
ProteinHigh protein 54 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
390
kcal
54.0
protein
21.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 64% Carbs 25% Fat 11%
NutrientAmountLevel
Energy390 kcal
Fat4gmoderate
Saturated1glow
Carbs21g
Sugars0glow
Fibre?
Protein54g
Salt0.5gmoderate

Common Questions

How many calories are in nutritional yeast?
nutritional yeast contains 390 kcal per 100g.