100g of Medium Couscous contains 119 calories (kcal), 11.9g protein, 76.2g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 11.9 g
03.6611.9
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
11.9
protein
76.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 86%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 76.2g | |
| Sugars | 1g | low |
| Fibre | 2.4g | |
| Protein | 11.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Medium Couscous?
Medium Couscous contains 119 kcal per 100g.
Ingredients
100% durum wheat semolina.
Other Servings
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