Ziyad, all natural baking dates

by Ziyad

13 oz

0074265004332 · opf

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100g of Ziyad, all natural baking dates contains 321 calories (kcal), 3.6g protein, 82.1g carbs and 0g fat.

Other

Negative

per 100 g

SugarHigh sugar 67.9 g

0522.545

EnergyModerate calorie density 321 kcal

0150400800

ProteinLow protein 3.6 g

09.616.132.1

Positive

per 100 g

FibreHigh fibre 7.1 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

321

kcal

3.6

protein

82.1

carbs

0.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 96% Fat 0%

Nutrient	Amount	Level
Energy	321 kcal
Fat	0g	low
Saturated	0.1g	low
Carbs	82.1g
Sugars	67.9g	high
Fibre	7.1g
Protein	3.6g
Salt	0g	low

Common Questions

How many calories are in Ziyad, all natural baking dates?

Ziyad, all natural baking dates contains 321 kcal per 100g.

Is Ziyad, all natural baking dates ultra-processed?

Ziyad, all natural baking dates is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pitted dates.

Other Servings

100g 1 serving (1 ONZ (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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