Avocado Mash

by Trader Joe's

8 oz

00742146 · opf

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100g of Avocado Mash contains 150 calories (kcal), 3.3g protein, 10g carbs and 13.3g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 3.3 g

04.57.515

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

SugarSugar-free 0 g

0522.545

EnergyLow calorie density 150 kcal

0150400800

Calculate by serving size

Quantity

Serving

150

kcal

3.3

protein

10.0

carbs

13.3

fat

Nutrition Facts per 100g

Protein 8% Carbs 23% Fat 69%

Nutrient	Amount	Level
Energy	150 kcal
Fat	13.3g	moderate
Saturated	1.7g	moderate
Carbs	10g
Sugars	0g	low
Fibre	6.7g
Protein	3.3g
Salt	0.8g	moderate

Common Questions

How many calories are in Avocado Mash?

Avocado Mash contains 150 kcal per 100g.

Is Avocado Mash ultra-processed?

Avocado Mash is NOVA group 3 (processed).

Ingredients

Hass avocado, lemon juice, sea salt

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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