Plain bagels

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100g of Plain bagels contains 272 calories (kcal), 9.9g protein, 56.8g carbs and 1.2g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 272 kcal
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinSource of protein 9.9 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
272
kcal
9.9
protein
56.8
carbs
1.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy272 kcal
Fat1.2glow
Saturated0glow
Carbs56.8g
Sugars3.7glow
Fibre2.5g
Protein9.9g
Salt1.3gmoderate

Common Questions

How many calories are in Plain bagels?
Plain bagels contains 272 kcal per 100g.

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