100g of crispy & crunchy granola blueberry flax contains 448 calories (kcal), 8.6g protein, 72.4g carbs and 13.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.6 g
0522.545
EnergyHigh calorie density 448 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 8.6 g
013.422.444.8
Positive
per 100 gFibreHigh fibre 6.9 g
03612
Calculate by serving size
Quantity
Serving
448
kcal
8.6
protein
72.4
carbs
13.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 64%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 448 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 72.4g | |
| Sugars | 27.6g | high |
| Fibre | 6.9g | |
| Protein | 8.6g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in crispy & crunchy granola blueberry flax?
crispy & crunchy granola blueberry flax contains 448 kcal per 100g.
Is crispy & crunchy granola blueberry flax ultra-processed?
crispy & crunchy granola blueberry flax is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.
Category
Other Servings
Related lists
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