100g of Mashed Potatoes contains 119 calories (kcal), 2.4g protein, 11.9g carbs and 7.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 2.4 g
03.6611.9
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
2.4
protein
11.9
carbs
7.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 39%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 5.3g | high |
| Carbs | 11.9g | |
| Sugars | 1.6g | low |
| Fibre | 1.6g | |
| Protein | 2.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Mashed Potatoes?
Mashed Potatoes contains 119 kcal per 100g.
Is Mashed Potatoes ultra-processed?
Mashed Potatoes is NOVA group 3 (processed).
Ingredients
Potatoes, Milk, Cultured Butter (Cream [Milk], Lactic Acid Starter Culture), Salt.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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