Blueberry Almond Crunch Cereal

by Cascadian Farm Organic
2 lb 2 oz
0074150372133 · opf
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100g of Blueberry Almond Crunch Cereal contains 463 calories (kcal), 9.3g protein, 64.8g carbs and 18.5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.6 g
EnergyHigh calorie density 463 kcal
SugarSome sugar 11.1 g
SaltSome salt 1.2 g
ProteinLow protein 9.3 g

Positive

per 100 g
FibreHigh fibre 9.3 g

Calculate by serving size

Quantity
Serving
463
kcal
9.3
protein
64.8
carbs
18.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 56% Fat 36%
NutrientAmountLevel
Energy463 kcal
Fat18.5ghigh
Saturated5.6ghigh
Carbs64.8g
Sugars11.1gmoderate
Fibre9.3g
Protein9.3g
Salt1.2gmoderate

Common Questions

How many calories are in Blueberry Almond Crunch Cereal?
Blueberry Almond Crunch Cereal contains 463 kcal per 100g.
Is Blueberry Almond Crunch Cereal ultra-processed?
Blueberry Almond Crunch Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Wheat, Rice, Almonds, Date Powder, Whole Grain Oats, Sunflower Oil, Dried Blueberries, Coconut Oil, Sea Salt, Natural Flavor, Vitamin E (mixed tocopherols).

Allergens

Gluten, Tree nuts, Coconut
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (54 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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