100g of Pita Bread contains 162 calories (kcal), 16.2g protein, 24.3g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.2 g
04.98.116.2
FibreHigh fibre 8.1 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
16.2
protein
24.3
carbs
4.1
fat
Nutrition Facts per 100g
Protein 33%
Carbs 49%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0g | low |
| Carbs | 24.3g | |
| Sugars | 0g | low |
| Fibre | 8.1g | |
| Protein | 16.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pita Bread?
Pita Bread contains 162 kcal per 100g.
Is Pita Bread ultra-processed?
Pita Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, whole wheat flour, wheat gluten, oat isolate, soybean oil, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, calcium sulfate, sodium acid pyrophosphate, flaxseed, and 2% or less of each of the following: dextrose, sodium bicarbonate, calcium propionate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, yeast, oat bran, enzymes, l-cysteine microcrystalline cellulose, con starch. contains: wheat, soy ntainer 09 aily value* 2% store at room temperature 12% counting carbs? %3% remember to subtract the fiber! *net carbs can be total carbs %0 entered 2g dietary fiber
Category
Other Servings
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