100g of Flax, Oat Bran & Whole Wheat Pita Bread contains 162 calories (kcal), 16.2g protein, 24.3g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.2 g
04.98.116.2
FibreSource of fibre 5.4 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
162
kcal
16.2
protein
24.3
carbs
4.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 49%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0g | low |
| Carbs | 24.3g | |
| Sugars | 0g | low |
| Fibre | 5.4g | |
| Protein | 16.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Flax, Oat Bran & Whole Wheat Pita Bread?
Flax, Oat Bran & Whole Wheat Pita Bread contains 162 kcal per 100g.
Is Flax, Oat Bran & Whole Wheat Pita Bread ultra-processed?
Flax, Oat Bran & Whole Wheat Pita Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Corn Starch, Soy Flour, Soy Protein Isolate, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mono-nitrate, Riboflavin, Folic Acid], Golden Flax Seed, Yeast, Contains Less than 2% of Soybean Oil, Oat Bran, Salt, Calcium Sulfate, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, Calcium Propionate, Plant-based L-Cysteine (Microcrystalline Cellulose, Plant-based L-Cysteine, Corn Starch), Enzymes. CONTAINS: Wheat, Soy.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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