100g of Lavash Bread contains 279 calories (kcal), 7g protein, 48.8g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 279 kcal
0150400800
ProteinLow protein 7 g
08.41427.9
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
279
kcal
7.0
protein
48.8
carbs
4.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 73%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 48.8g | |
| Sugars | 0g | low |
| Fibre | 2.3g | |
| Protein | 7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Lavash Bread?
Lavash Bread contains 279 kcal per 100g.
Is Lavash Bread ultra-processed?
Lavash Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, interesterified soybean oil, hydrogenated soybean oil, calcium propionate, (a preservative), salt, sodium acid pyrophosphate, mono - and diglycerides, rice flour, sugar, sodium bicarbonate, fumaric acid, potassium sorbate (a preservative), cmc gum, enzymes, l-cysteine, sodium metabisulfite.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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