100g of Ricotta cheese contains 97 calories (kcal), 9.7g protein, 6.5g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.5 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 9.7 g
02.94.89.7
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
9.7
protein
6.5
carbs
2.4
fat
Nutrition Facts per 100g
Protein 45%
Carbs 30%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.6g | moderate |
| Carbs | 6.5g | |
| Sugars | 6.5g | moderate |
| Fibre | 1.6g | |
| Protein | 9.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Ricotta cheese?
Ricotta cheese contains 97 kcal per 100g.
Is Ricotta cheese ultra-processed?
Ricotta cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whey, milk, vinegar, and xanthan gum, locust bean gum, guar gum, (stabilizers).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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