Smoked brisling sardines in olive oil

by Polar
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100g of Smoked brisling sardines in olive oil contains 218 calories (kcal), 16.4g protein, 0g carbs and 16.4g fat.

Tinned food

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3.6 g
SaltSome salt 1.4 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 16.4 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
218
kcal
16.4
protein
0.0
carbs
16.4
fat

Nutrition Facts per 100g

Protein 31% Carbs 0% Fat 69%
NutrientAmountLevel
Energy218 kcal
Fat16.4gmoderate
Saturated3.6gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein16.4g
Salt1.4gmoderate

Common Questions

How many calories are in Smoked brisling sardines in olive oil?
Smoked brisling sardines in olive oil contains 218 kcal per 100g.
Is Smoked brisling sardines in olive oil ultra-processed?
Smoked brisling sardines in olive oil is NOVA group 3 (processed).

Ingredients

Smoked sardines, refined canola oil, salt.

Category

Tinned food

Other Servings

100g 1 serving (1 serving (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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