French fries

00739337 · opf
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100g of French fries contains 154 calories (kcal), 2.4g protein, 25.7g carbs and 4.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 154 kcal
ProteinLow protein 2.4 g
FibreLow fibre 2.1 g

Positive

per 100 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
154
kcal
2.4
protein
25.7
carbs
4.2
fat

Nutrition Facts per 100g

Protein 6% Carbs 69% Fat 25%
NutrientAmountLevel
Energy154 kcal
Fat4.2gmoderate
Saturated0.5glow
Carbs25.7g
Sugars0.5glow
Fibre2.1g
Protein2.4g
Salt0.5gmoderate

Common Questions

How many calories are in French fries?
French fries contains 154 kcal per 100g.
Is French fries ultra-processed?
French fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potatoes (91%) · Sunflower Oil · Cornflour · Potato Starch · Rice Flour · Pea Flour Rice Starch Dried Potatoes · Salt · Dextrose.

Category