Cheese, Spinach & Kale Egg Bites

by Trader Joe's
00737654 · opf
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100g of Cheese, Spinach & Kale Egg Bites contains 126 calories (kcal), 11.8g protein, 4.2g carbs and 5.9g fat.

Eggs

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.8 g
SaltSome salt 1.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 11.8 g
SugarLow sugar 0.8 g
EnergyLow calorie density 126 kcal

Calculate by serving size

Quantity
Serving
126
kcal
11.8
protein
4.2
carbs
5.9
fat

Nutrition Facts per 100g

Protein 40% Carbs 15% Fat 45%
NutrientAmountLevel
Energy126 kcal
Fat5.9gmoderate
Saturated3.8gmoderate
Carbs4.2g
Sugars0.8glow
Fibre0g
Protein11.8g
Salt1.1gmoderate

Common Questions

How many calories are in Cheese, Spinach & Kale Egg Bites?
Cheese, Spinach & Kale Egg Bites contains 126 kcal per 100g.
Is Cheese, Spinach & Kale Egg Bites ultra-processed?
Cheese, Spinach & Kale Egg Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

EGG WHITES, COTTAGE CHEESE (SKIM MILK, MILK, CREAM, SEA SALT, CHEESE CULTURE), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYME, NATAMYCIN [MOLD INHIBITOR]), BUTTER (CREAM, SALT), CORNSTARCH, SPINACH, KALE, SALT, GARLIC POWDER, ONION POWDER, XANTHAN GUM, CITRIC ACID (TO MAINTAIN COLOR), WHITE PEPPER. CONTAINS MILK, EGG.

Category

Eggs

Other Servings

100g 1 serving (1 package (119 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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