100g of Chalupas contains 311 calories (kcal), 5.4g protein, 42.4g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 311 kcal
0150400800
ProteinLow protein 5.4 g
09.315.631.1
Positive
per 100 gFibreSource of fibre 3.8 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
311
kcal
5.4
protein
42.4
carbs
12.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 56%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 1g | low |
| Carbs | 42.4g | |
| Sugars | 1.4g | low |
| Fibre | 3.8g | |
| Protein | 5.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chalupas?
Chalupas contains 311 kcal per 100g.
Is Chalupas ultra-processed?
Chalupas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT FLOUR, WATER, CANOLA OIL, MODIFIED WHEAT STARCH, SUGAR, SODIUM ACID PYROPHOSPHATE, VITAL WHEAT GLUTEN, SALT, BAKING SODA, YEAST, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English