Rye bread plain

by S. Rosen's, Alpha Baking Co. Inc.

0073711415524 · opf

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100g of Rye bread plain contains 250 calories (kcal), 7.1g protein, 46.4g carbs and 3.6g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.1 g

00.31.53

EnergyModerate calorie density 250 kcal

0150400800

ProteinLow protein 7.1 g

07.512.525

Positive

per 100 g

FibreSource of fibre 3.6 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

250

kcal

7.1

protein

46.4

carbs

3.6

fat

Nutrition Facts per 100g

Protein 12% Carbs 75% Fat 13%

Nutrient	Amount	Level
Energy	250 kcal
Fat	3.6g	moderate
Saturated	0g	low
Carbs	46.4g
Sugars	0g	low
Fibre	3.6g
Protein	7.1g
Salt	2.1g	high

Common Questions

How many calories are in Rye bread plain?

Rye bread plain contains 250 kcal per 100g.

Is Rye bread plain ultra-processed?

Rye bread plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, yeast, salt. contains 2% or less of the following: soybean oil, wheat gluten, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), dough conditioners (monoglycerides, azodicarbonamide), calcium propionate and potassium sorbate (preservatives), wheat starch.

Other Servings

100g 1 serving (1 SLICE (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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