Rye bread
0073711330575 · opf
100g of Rye bread contains 286 calories (kcal), 10.7g protein, 50g carbs and 3.6g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
08.614.328.6
FibreSource of fibre 3.6 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
10.7
protein
50.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 72%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 0g | low |
| Fibre | 3.6g | |
| Protein | 10.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Rye bread?
Rye bread contains 286 kcal per 100g.
Category
Other Servings
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