Healthy Multi-Grain Bread With Sesame Seeds
0073711122019 · opf
100g of Healthy Multi-Grain Bread With Sesame Seeds contains 250 calories (kcal), 10g protein, 45g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.512.525
FibreSource of fibre 5 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
10.0
protein
45.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 45g | |
| Sugars | 5g | low |
| Fibre | 5g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Healthy Multi-Grain Bread With Sesame Seeds?
Healthy Multi-Grain Bread With Sesame Seeds contains 250 kcal per 100g.
Is Healthy Multi-Grain Bread With Sesame Seeds ultra-processed?
Healthy Multi-Grain Bread With Sesame Seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water wheat bran, degermed yellow corn meal, brown sugar, wheat gluten, rolled oats, brown rice, contains 2% or less of the following: yeast, soybean oil, honey, salt, sesame seeds, black sesame seed, vinegar, dough conditioners (monoglycerides, datem, ascorbic acid, calcium peroxide, azodicarbonamide, enzymes), molasses, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), soy lecithin, potassium sorbate (preservative).
Category
Other Servings
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