100g of Diced Guanciale contains 214 calories (kcal), 8.9g protein, 0g carbs and 19.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
06.410.721.4
Calculate by serving size
Quantity
Serving
214
kcal
8.9
protein
0.0
carbs
19.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 0%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 19.6g | high |
| Saturated | 7.1g | high |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Diced Guanciale?
Diced Guanciale contains 214 kcal per 100g.
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