100g of English Muffins 7 Sprouted Grains contains 237 calories (kcal), 13.2g protein, 47.4g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.2 g
07.111.823.7
FibreHigh fibre 7.9 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
237
kcal
13.2
protein
47.4
carbs
1.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 74%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 1.3g | low |
| Saturated | 0g | low |
| Carbs | 47.4g | |
| Sugars | 0g | low |
| Fibre | 7.9g | |
| Protein | 13.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in English Muffins 7 Sprouted Grains?
English Muffins 7 Sprouted Grains contains 237 kcal per 100g.
Is English Muffins 7 Sprouted Grains ultra-processed?
English Muffins 7 Sprouted Grains is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
organic sprouted wheat, filtered water, organic malted barley, organic sprouted rye, organic sprouted barley, organic sprouted oats, organic sprouted millet, organic sprouted corn, organic sprouted brown rice, fresh yeast, organic wheat gluten, sea salt,
Category
Other Servings
Related lists
English