100g of Hawaiian Sweet Mini Sub Rolls contains 262 calories (kcal), 5.8g protein, 45.6g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.9 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 262 kcal
0150400800
ProteinLow protein 5.8 g
07.913.126.2
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
262
kcal
5.8
protein
45.6
carbs
5.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 72%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 3g | moderate |
| Carbs | 45.6g | |
| Sugars | 10.9g | moderate |
| Fibre | 3.6g | |
| Protein | 5.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Hawaiian Sweet Mini Sub Rolls?
Hawaiian Sweet Mini Sub Rolls contains 262 kcal per 100g.
Is Hawaiian Sweet Mini Sub Rolls ultra-processed?
Hawaiian Sweet Mini Sub Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, liquid sugar (sugar, water), butter (pasteurized cream, salt), eggs, contains less than 2 % of each of the following: potato flour, whey, yeast, nonfat milk, salt, wheat gluten, soy flour, degerminated yellow corn flour, sodium stearoyl lactylate, datem, inactive yeast, monocalcium phosphate, sorbic acid preservative, wheat flour, calcium sulfate, sodium silicoaluminate, ammonium sulfate, wheat starch, ascorbic acid added as a dough conditioner, enzymes, sorbitan monostearate, mono - & diglycerides, microcrystalline cellulose, calcium silicate.
Category
Other Servings
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