100g of Ube coconut roll contains 321 calories (kcal), 7.1g protein, 53.6g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SugarSome sugar 17.9 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 321 kcal
0150400800
ProteinLow protein 7.1 g
09.616.132.1
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
321
kcal
7.1
protein
53.6
carbs
7.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 70%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 5.4g | high |
| Carbs | 53.6g | |
| Sugars | 17.9g | moderate |
| Fibre | 0g | |
| Protein | 7.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ube coconut roll?
Ube coconut roll contains 321 kcal per 100g.
Is Ube coconut roll ultra-processed?
Ube coconut roll is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFAVIN, FOLIC ACID), WATER, SUGAR, BUTTER (PASTEURIZED CREAM, SALT), UBE PUREE, NATURAL FLAVOR (GUM ARABIC, MALTODEXTRIN, TRIACETIN, REBAUDIOSIDE M.), COCONUT MILK, TAPIOCA MALTODEXTRIN, EGGS, SODIUM SILICOALUMINATE, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, SOY FLOUR, NONFAT MILK, SALT, WHEAT GLUTEN, DATEM, CALCIUM SILICATE, SODIUM STEAROYL LACTYLATE, VEGETABLE JUICE (COLOR), MALTODEXTRIN, CITRIC ACID, WHEAT STARCH, ENZYMES.
Category
Other Servings
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