100g of COTTAGE CHEESE with Blueberries contains 94 calories (kcal), 8.2g protein, 9.4g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 8.2 g
02.84.79.4
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
8.2
protein
9.4
carbs
2.9
fat
Nutrition Facts per 100g
Protein 34%
Carbs 39%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.8g | moderate |
| Carbs | 9.4g | |
| Sugars | 5.9g | moderate |
| Fibre | 0.6g | |
| Protein | 8.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in COTTAGE CHEESE with Blueberries?
COTTAGE CHEESE with Blueberries contains 94 kcal per 100g.
Is COTTAGE CHEESE with Blueberries ultra-processed?
COTTAGE CHEESE with Blueberries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cottage cheese: cultured skim milk, cream, salt, blueberry fruit preparation: blueberries, water, cane sugar, corn starch, citric acid, calcium lactate, natural flavor.
Category
Other Servings
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