COTTAGE CHEESE

by Daisy
6oz
0073420531225 · opf
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100g of COTTAGE CHEESE contains 94 calories (kcal), 8.2g protein, 8.8g carbs and 2.9g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6.5 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.1 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 8.2 g
EnergyLow calorie density 94 kcal

Calculate by serving size

Quantity
Serving
94
kcal
8.2
protein
8.8
carbs
2.9
fat

Nutrition Facts per 100g

Protein 35% Carbs 37% Fat 28%
NutrientAmountLevel
Energy94 kcal
Fat2.9glow
Saturated2.1gmoderate
Carbs8.8g
Sugars6.5gmoderate
Fibre1g
Protein8.2g
Salt1.1gmoderate

Common Questions

How many calories are in COTTAGE CHEESE?
COTTAGE CHEESE contains 94 kcal per 100g.
Is COTTAGE CHEESE ultra-processed?
COTTAGE CHEESE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT), STRAWBERRY FRUIT PREPARATION (STRAWBERRIES, WATER, CANE SUGAR, CORN STARCH, CALCIUM LACTATE, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), CITRIC ACID, NATURAL FLAVOR).

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 1 serving (170.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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