Cottage Cheese

by Daisy

24 oz

0073420524203 · opf

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100g of Cottage Cheese contains 80 calories (kcal), 13g protein, 5g carbs and 2.5g fat.

Cheese

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 13 g

02.4413

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

EnergyLow calorie density 80 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

13.0

protein

5.0

carbs

2.5

fat

Nutrition Facts per 100g

Protein 55% Carbs 21% Fat 24%

Nutrient	Amount	Level
Energy	80 kcal
Fat	2.5g	low
Saturated	1.5g	low
Carbs	5g
Sugars	4g	low
Fibre	0g
Protein	13g
Salt	0.8g	moderate

Common Questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 80 kcal per 100g.

Is Cottage Cheese ultra-processed?

Cottage Cheese is NOVA group 3 (processed).

Ingredients

Cultured Skim Milk, Cream, Salt

Other Servings

100g 1 serving (1 serving (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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