100g of ROC Rice Cake Minis, White Cheddar contains 480 calories (kcal), 8g protein, 74g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 480 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 8 g
014.42448
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
480
kcal
8.0
protein
74.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 60%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 18g | high |
| Saturated | 2g | moderate |
| Carbs | 74g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in ROC Rice Cake Minis, White Cheddar?
ROC Rice Cake Minis, White Cheddar contains 480 kcal per 100g.
Is ROC Rice Cake Minis, White Cheddar ultra-processed?
ROC Rice Cake Minis, White Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Regenerative Organic Certified brown rice, high oleic sunflower oil, brown rice flour, natural flavour, skim milk, sea salt, cheddar cheese, sour cream, cane sugar, cane starch, tapioca starch, lactic acid, citric acid
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