wild rice

by Lundberg

16 oz

0073416004306 · opf

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100g of wild rice contains 356 calories (kcal), 8.9g protein, 77.8g carbs and 2.2g fat.

Rice & grains

Negative

per 100 g

EnergyModerate calorie density 356 kcal

0150400800

ProteinLow protein 8.9 g

010.717.835.6

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

356

kcal

8.9

protein

77.8

carbs

2.2

fat

Nutrition Facts per 100g

Protein 10% Carbs 85% Fat 5%

Nutrient	Amount	Level
Energy	356 kcal
Fat	2.2g	low
Saturated	0g	low
Carbs	77.8g
Sugars	0g	low
Fibre	6.7g
Protein	8.9g
Salt	0g	low

Common Questions

How many calories are in wild rice?

wild rice contains 356 kcal per 100g.

Is wild rice ultra-processed?

wild rice is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Long Grain Brown Rice, Sweet Brown Rice, Wild Rice, Red Rice, Black Rice

Other Servings

100g 1 serving (1.25 cup (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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