100g of Bread contains 224 calories (kcal), 10.2g protein, 46.9g carbs and 4.1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.2 g
06.711.222.4
FibreHigh fibre 14.3 g
03614.3
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
224
kcal
10.2
protein
46.9
carbs
4.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0g | low |
| Carbs | 46.9g | |
| Sugars | 4.1g | low |
| Fibre | 14.3g | |
| Protein | 10.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bread?
Bread contains 224 kcal per 100g.
Ingredients
WHOLE WHEAT FLOUR, WATER, OAT FIBER, WHEAT GLUTEN, SUGAR, MODIFIED WHEAT STARCH, VEGETABLE OIL (SOYBEAN), POLYDEXTROSE, YEAST, NATURAL FLAVOR, MOLASSES, WHEAT BRAN, SALT, FERMENTED WHEAT FLOUR, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY, ENZYMES.
Category
Other Servings
Related lists
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