WHOLE WHEAT BREAD

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100g of WHOLE WHEAT BREAD contains 256 calories (kcal), 9.3g protein, 48.8g carbs and 4.7g fat.

Negative

per 100 g
SugarSome sugar 7 g
SaltSome salt 1 g
EnergyModerate calorie density 256 kcal

Positive

per 100 g
ProteinSource of protein 9.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
256
kcal
9.3
protein
48.8
carbs
4.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%
NutrientAmountLevel
Energy256 kcal
Fat4.7gmoderate
Saturated0glow
Carbs48.8g
Sugars7gmoderate
Fibre?
Protein9.3g
Salt1gmoderate

Common Questions

How many calories are in WHOLE WHEAT BREAD?
WHOLE WHEAT BREAD contains 256 kcal per 100g.

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