100g of Organic seeds of the day bread contains 292 calories (kcal), 14.6g protein, 45.8g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 292 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.6 g
08.814.629.2
FibreHigh fibre 6.2 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
292
kcal
14.6
protein
45.8
carbs
5.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 64%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0g | low |
| Carbs | 45.8g | |
| Sugars | 8.3g | moderate |
| Fibre | 6.2g | |
| Protein | 14.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Organic seeds of the day bread?
Organic seeds of the day bread contains 292 kcal per 100g.
Is Organic seeds of the day bread ultra-processed?
Organic seeds of the day bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour*, water, enriched wheat flour (flour*, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cracked wheat*, wheat gluten*, cane sugar*, flaxseed*, sunflower seeds*, yeast, oat fiber*, black and white sesame seeds*, soybean oil*, sea salt, grain vinegar*, cultured wheat starch*, pumpkin seeds*, natural flavors, millet*, poppy seeds*, citric acid.
Category
Other Servings
Related lists
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