100g of Sourdough Bread contains 256 calories (kcal), 7.9g protein, 47.4g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 7.9 g
07.712.825.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
7.9
protein
47.4
carbs
2.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 2.6g | low |
| Saturated | 0g | low |
| Carbs | 47.4g | |
| Sugars | 0g | low |
| Fibre | 2.6g | |
| Protein | 7.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sourdough Bread?
Sourdough Bread contains 256 kcal per 100g.
Is Sourdough Bread ultra-processed?
Sourdough Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, soybean oil, natural flavor, cultured wheat flour, salt, wheat gluten, sugar, grain vinegar, soy lecithin, soy, citric acid, whey,
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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