Italian Bread

by Brownberry

0073410956168 · opf

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100g of Italian Bread contains 256 calories (kcal), 9.4g protein, 50g carbs and 3.1g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

EnergyModerate calorie density 256 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.4 g

07.712.825.6

FibreSource of fibre 3.1 g

03612

SugarLow sugar 3.1 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

256

kcal

9.4

protein

50.0

carbs

3.1

fat

Nutrition Facts per 100g

Protein 14% Carbs 75% Fat 11%

Nutrient	Amount	Level
Energy	256 kcal
Fat	3.1g	moderate
Saturated	0g	low
Carbs	50g
Sugars	3.1g	low
Fibre	3.1g
Protein	9.4g
Salt	1.9g	high

Common Questions

How many calories are in Italian Bread?

Italian Bread contains 256 kcal per 100g.

Is Italian Bread ultra-processed?

Italian Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, sea salt, wheat gluten, soybean oil, sugar, cultured wheat flour, soy lecithin, fermented wheat flour, salt, citric acid, grain vinegar,

Other Servings

100g 1 serving (1 SLICE (32 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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