100g of 17 whole grains & seeds bread contains 256 calories (kcal), 11.6g protein, 44.2g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
07.712.825.6
FibreHigh fibre 9.3 g
03612
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
11.6
protein
44.2
carbs
5.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 64%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 44.2g | |
| Sugars | 4.7g | low |
| Fibre | 9.3g | |
| Protein | 11.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 17 whole grains & seeds bread?
17 whole grains & seeds bread contains 256 kcal per 100g.
Is 17 whole grains & seeds bread ultra-processed?
17 whole grains & seeds bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, water, whole grains (cracked wheat, amaranth, millet, barley, rolled oats, triticale, quinoa, rye flour, brown rice flour, buck - wheat flour, spelt flour, sorghum flour), wheat gluten, sugar, black & white sesame seeds, cellulose fiber, yeast, soybean oil, sunflower seeds, salt, molasses, flaxseed, grain vinegar, flaxmeal, preservatives (calcium propionate, sorbic acid), pumpkin seeds, poppy seeds, monoglycerides, natural flavors, blue cornmeal, datem, soy, soy lecithin, whey.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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