100% Whole Wheat Bread

by BROWN BERRY
0073410956083 · opf
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100g of 100% Whole Wheat Bread contains 256 calories (kcal), 9.3g protein, 48.8g carbs and 4.7g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7 g
SaltSome salt 1 g
EnergyModerate calorie density 256 kcal

Positive

per 100 g
ProteinSource of protein 9.3 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
256
kcal
9.3
protein
48.8
carbs
4.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%
NutrientAmountLevel
Energy256 kcal
Fat4.7gmoderate
Saturated0glow
Carbs48.8g
Sugars7gmoderate
Fibre7g
Protein9.3g
Salt1gmoderate

Common Questions

How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 256 kcal per 100g.
Is 100% Whole Wheat Bread ultra-processed?
100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, bulgur wheat, sugar, soybean oil, wheat gluten, honey, yeast, whole wheat, cultured wheat flour, salt, soy lecithin, grain vinegar, natural flavors, citric acid, soy, whey,

Allergens

Milk, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 SLICE (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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