Whole Grains 12 Grains and Seeds Bread

0073410955970 · opf
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100g of Whole Grains 12 Grains and Seeds Bread contains 256 calories (kcal), 11.6g protein, 44.2g carbs and 7g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 256 kcal

Positive

per 100 g
ProteinSource of protein 11.6 g
FibreHigh fibre 7 g
SugarLow sugar 4.7 g

Calculate by serving size

Quantity
Serving
256
kcal
11.6
protein
44.2
carbs
7.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 62% Fat 22%
NutrientAmountLevel
Energy256 kcal
Fat7gmoderate
Saturated?
Carbs44.2g
Sugars4.7glow
Fibre7g
Protein11.6g
Salt1gmoderate

Common Questions

How many calories are in Whole Grains 12 Grains and Seeds Bread?
Whole Grains 12 Grains and Seeds Bread contains 256 kcal per 100g.
Is Whole Grains 12 Grains and Seeds Bread ultra-processed?
Whole Grains 12 Grains and Seeds Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat), wheat gluten, sugar, sunflower seeds, flaxseed, cellulose fiber, soybean oil, yeast, salt, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, natural flavors, grain vinegar, nuts [walnuts, almonds, hazelnuts (filberts)], soy, calcium sulfate, reb a (stevia leaf sweetener), soy lecithin, whey,

Allergens

Gluten, Milk, Tree nuts, Soya
As declared on the label — always check the packaging.

Category