100% Whole Wheat Buns

by Brownberry
0073410955857 · opf
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100g of 100% Whole Wheat Buns contains 263 calories (kcal), 10.5g protein, 47.4g carbs and 3.5g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinSource of protein 10.5 g
FibreHigh fibre 7 g

Calculate by serving size

Quantity
Serving
263
kcal
10.5
protein
47.4
carbs
3.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%
NutrientAmountLevel
Energy263 kcal
Fat3.5gmoderate
Saturated?
Carbs47.4g
Sugars5.3gmoderate
Fibre7g
Protein10.5g
Salt1.2gmoderate

Common Questions

How many calories are in 100% Whole Wheat Buns?
100% Whole Wheat Buns contains 263 kcal per 100g.
Is 100% Whole Wheat Buns ultra-processed?
100% Whole Wheat Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, water, wheat gluten, sugar, soybean oil, sea salt, wheat bran, wheat starch, yeast, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, monocalcium phosphate, salt, grain vinegar, calcium sulfate, potassium iodate, soy lecithin.

Category

Bread

Other Servings

100g 1 serving (1 Bun (57 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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