100% whole wheat rolls, whole wheat

by Orowheat
0073410955772 · opf
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100g of 100% whole wheat rolls, whole wheat contains 235 calories (kcal), 10.8g protein, 45.2g carbs and 1.8g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 235 kcal

Positive

per 100 g
ProteinSource of protein 10.8 g
FibreHigh fibre 7.2 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
235
kcal
10.8
protein
45.2
carbs
1.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 75% Fat 7%
NutrientAmountLevel
Energy235 kcal
Fat1.8glow
Saturated0.3glow
Carbs45.2g
Sugars2.7glow
Fibre7.2g
Protein10.8g
Salt0.3glow

Common Questions

How many calories are in 100% whole wheat rolls, whole wheat?
100% whole wheat rolls, whole wheat contains 235 kcal per 100g.
Is 100% whole wheat rolls, whole wheat ultra-processed?
100% whole wheat rolls, whole wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, yeast, bulgur wheat, sugar, wheat gluten, wheat, wheat bran, olive oil, sea salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, natural flavors, monoglycerides, citric acid, datem, cellulose gum, xanthan gum, soy lecithin,

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 roll (57 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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